Discover the Transformative Power of Float Therapy

Imagine a moment of pure, uninterrupted tranquility. No gravity tugging at your shoulders. No external distractions stealing your focus. Your body is effortlessly buoyant, your mind spacious and clear. That’s not a luxury retreat, but it’s the core of what we offer at Slick Rock Tanning & Spa. Welcome to float therapy… your key to detox, recovery, and renewed balance.

Why Float Therapy Belongs in Your Wellness Routine

We’re the authority on state-of-the-art wellness, so let’s dive into what makes float therapy a game-changer. (Spoiler: it’s not just about feeling relaxed.)

#1 - Deep Detoxification & Muscle Recovery

Float therapy creates a zero-gravity-like environment using water saturated with Epsom salts (magnesium sulfate). Your body effortlessly floats, your muscles release tension, and you give gravity a vacation. Research shows that this dramatically increases muscle relaxation and supports recovery. The magnesium in the solution can even play a role in reducing free‐radical damage and supporting cellular recovery.

#2 - Stress Reduction & Mood Enhancement

When you remove external stimuli like sound, light, and touch, your nervous system shifts gears. The “fight or flight” center steps aside and the parasympathetic (rest and digest) mode takes over. Studies show that floating significantly lowers cortisol and blood pressure while increasing optimism and mood. Essentially, you feel calmer, lighter, and more centered.

#3 - Improved Sleep Quality

If you experience insomnia and fragmented sleep, float therapy helps. One randomized trial found that after floating, participants had fewer sleep difficulties and the effect held at 6-month follow-up. Better rest means better everything, including your skin, your energy, and your focus.

#4 - Pain Relief & Recovery for Athletes

Whether you’re recovering from a tough workout or managing chronic muscle tension, float therapy offers relief. Some studies showed reductions in “worst pain” intensity, muscular tension, and pain‐related stress. That means less soreness, better performance, and greater resilience.

#5 - Mental Clarity, Focus & Meditation Ready Zone

Floating isn’t just for body recovery… it’s mind re-charging. Research shows that individuals floating had improved mindfulness and altered states of consciousness, creating space for clarity and creativity. If you need an “off button” for the overwhelm and an “on button” for your inner innovation—this is it.

#6 - Support for Anxiety, Depression, PTSD, and More

Research is emerging for how float therapy can assist those managing anxiety, depression, PTSD, and body-image issues. At Slick Rock, we’re proud to offer a space that combines luxury with evidence-informed wellness.

How Float Therapy Fits Our Story (and Yours)

At Slick Rock Tanning & Spa, our mission is clear: Redefine Wellness. Radiate Confidence.

We deliver state-of-the-art technology, expert care, and affordable luxury because self-care isn’t a splurge, it’s a smart investment.

Float therapy is part of that story. It’s not just “relaxing”; it’s transformative. Through our carefully designed environment, trained team, and premium sanitation standards (yes, the 12-point checklist guarantee), you get more than a float… you get a wellness reset.

We are speaking to you, the busy professional, the wellness-minded individual, and the go-getter who also knows rest matters. You’re ready to invest in your mind, body, and spirit. Float therapy is a powerful tool in your toolkit.

What to Expect: Float Pod vs. Float Room

We offer two high-end services tailored to your preference and which vary by location:

• Float Pod: Effortlessly relax and rejuvenate in our Float Pod. The pod design provides an immersive, private experience in a sleek, modern unit. Clinical studies show the same key benefits: reductions in anxiety, depression, improved sleep, muscle recovery, mood, athletic/work performance, meditation support, and even benefits for pregnancy and migraines.

  
  

• Float Room (Ocean Float Room): For a slightly different flow with the same science-backed benefits, you can choose our Ocean Float Room. More space, more air, and a “room-style” float experience if you prefer that vibe. The clinical benefits mirror those of our pod: deep relaxation, recovery, mindset reset.

Both services are designed to help you “calm and restore balance.” Try one. Or make them part of your regular routine. Your body and mind will thank you.

Making It Real: How You’ll Feel After Your First Float

Here’s your guide to the experience from start to finish:

• Before your session: You check in, and our team runs through a quick orientation.

• During your float: You step into warm water buoyant with Epsom salt. The sound drops. The gravity lifts. You lie back. Time resets. Your body releases. Muscles soften. Breath slows. Mind expands.

• After your float: You step out feeling lighter. Your mind is calmer. Your muscles are softer. You’ll notice, maybe immediately or in the next few hours, that you’re more centered, better rested, more recovered. 

Book at one of our locations, bring comfortable clothes, and arrive ready to let go. We'll handle the rest.

Bonus: Honoring Those Who Serve

We believe in giving back. Any U.S. veteran, active military personnel, and first responder can get their first free float any time of the year, plus an additional free float on Veterans Day and Memorial Day. Keep an eye out for the offer and thank you for your service.

Why Float Therapy Works 

Here’s a simple recap of the transformative benefits you'll get with float therapy:

• Detoxification & muscle relief via buoyancy + magnesium

• Deep stress reduction & improved mood

• Better sleep and mental clarity

• Athletic & work performance support through improved recovery

• Safe space for meditation, reflection, and mental reset

• Complimentary care for veterans, military, and first responders

It’s not just a luxury experience but a high-tech wellness designed for real life.

Frequently Asked Questions

Is float therapy safe? Yes, for most healthy adults. Research shows the technique is extremely safe when the facility follows proper sanitation and orientation. People with uncontrolled seizures, open wounds, or certain skin conditions should consult a physician.

Does it really “detox” my body? While the term “detox” is used widely in wellness, float therapy does support physical recovery (through muscle relaxation, magnesium exposure, stress hormone reduction) and mental clarity. So yes, you’ll feel the results.

How often should I float? Many clients start with one float and see meaningful benefits. Regular sessions (weekly or bi-weekly) can amplify those benefits, especially for sleep, stress, or muscle recovery.

Will I be in darkness and total silence? That depends on your comfort level. Our environments are designed for minimal sensory input, but you control what you’re ready for.

What if I’m claustrophobic? The Float Room offers a more open feel versus the pod; however, the pod can be opened any time during the session, so you are in control. Our team will walk you through it so you’re comfortable and confident.

Your Invitation

Time for transformation. If you’re ready to shift from “overworked” to “over-well”, from “tensed up” to “totally relaxed”, from “just getting by” to “thriving”, then floating is your next step. Choose the Float Pod or the Ocean Float Room and experience your reset at Slick Rock Tanning & Spa (varies by location). 

Let’s make wellness effortless and make you feel renewed. Book your float session today, and watch as your body, mind, and spirit align.